Its time for our Fall 5 day detox for beginners. Already the leaves are changing, the air is getting cooler, and, if you’re like me, you’re getting ready to get back on track after a summer of sun and fun. But, before you give up on your healthy habits and give in to the sugary treats of the holidays (pumpkin spice EVERYTHING), there’s still time to drop some weight, get more energy and get your glow back.
Most of us think of summer as a fun and play, but we also might be eating more sugary treats (ice cream and cocktails!) than we realize. As the seasons change, we’re given a great opportunity to check in and re-assess how we’re doing with our health goals.
Are you experiencing any of the following?
If so, its transformation time before the start of the holidays. It might be time for a gentle whole foods detox! Even when we eat really clean foods, we’re exposed to toxins in our environment all the time, and those hitchiking chemicals can really put a kink in our weight loss goals!
This Fall 5 day detox program is perfect for you if you’ve never detoxed before, and it’s especially right if you’re nervous about what might happen to you during a detox.
The Fall 5 Day Detox for Beginners really works because:
Now here's the big question....
I’m so glad you asked. I used to think detoxes were only for health nuts and celebrities (think Angela Bassett, Viola Davis and Kerry Washington – you get the picture!). Then, I started learning more about nutrition, about our bodies’ physiology and about the environmental toxins we’re exposed to on a daily basis. It’s really intense!
Did you know that scientists have determined that most people are carrying 700 contaminants in their bodies? These chemicals have been linked to all kinds of damage including cancer, high blood pressure, memory problems, immune dysfunction, attention deficit disorder, and more.
Yes, our bodies do work to detox on a daily basis, and they do this through four primary organs: the lungs, the kidneys, the skin and the liver.
The challenge comes when our bodies get exposed to more toxins than they can process out, which is happening to all of us every day. The truth of the matter is that toxic chemicals in our food, our air, our water and in materials all around us can quickly overload our systems.
When our bodies get overexposed to toxins, our liver does the best job it can to protect us, and it does this by wrapping those toxins in mucous and storing them in fat cells. WOW!
The problem with that is when we have a toxin stored in our fat, we can’t burn that fat until we release and process that toxin! The reality is that no matter how much you exercise, eat right, and manage your stress, you won’t be able to lose that stubborn fat until you partake in a detox and get rid of those toxins for good.
Many people have participated in the 5-Day Detox for Beginners. Here’s what a few of them had to say:
I’m loving this cleanse! I was put on prednisone for my asthma this week and that drug is known to swell your body! I can say that the different ways I can do my vegetables dishes is great! Looking forward to some weight loss now! I could probably do this detox a little more than 5 days! – Marie Dickson, San Diego, CA
I’ve learned so much in this short time, and I am totally enjoying trying out new recipes each week. Very cool, too, my Mr. Meat & Potatoes husband is also enjoying the awesome recipes and has already dropped considerable weight. I feel great, am loving the journey, and most important, am on a path that will last a lifetime! - Katherine Watson, Queens, NY
Money back guarantee: I believe my Fall 5 Day Detox for Beginners will help you feel and look better. There’s absolutely no risk.
Have questions? Send me an email at Donna@wocdetox.com and I’ll get back to you ASAP. I’d love to help you figure out if the Fall 5 day detox is the right program for you.
Lots of love and healthy eating,
Donna Williams is a Holistic Health Coach, a Visual Diagnosis expert, and an influencer of women. Specializing in helping individuals who are seeking improvements in their energy level, weight management, cardiovascular health and the slowing down of the aging process.
Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.