Winter 5 Day Detox Is Here!

Winter 5-Day Detox For Beginners

Group Cleanse and Detox  TBA

2022 Winter 5 day detox of whole foods eating to kick start the New YOU to help you recover from the delicious splurge of food, seeing and hugging loved ones again over the holidays.  Most people gain between 5 - 7 lbs. between Thanksgiving and the New Year ... and never lose it again.

Over time, that can seriously add up and create that "Who the heck is this!"  feeling when you look in the mirror.

Black Women.

Thankfully we survived but enjoyed the holidays. Frankly, I don’t think it’s the time to be dieting or feeling bad about the food and drink we enjoyed over the past year and especially with loved ones. That being said, it can be tough to break out of that habit when the calendar flips to January 1

Listen, I am one of those that add some inches in the hip area too... during these periods of uncertainties, and with the holidays adding some more pounds. I know what to do to quickly shed these extra pounds safely and without starving myself.

Luckily, I have a simple, tasty, and effective solution that can re-set our eating habits, boost our energy, and help budge that pudge in less than a week. It is my winter 5 day whole food eating reset button program.

I'm inviting you to join me and commit to a 5-day whole foods eating that nourishes the body at the cellular level, and remove these unwanted pounds quickly, runs March 7th to the 11th.

Over the past few years, I’ve helped many clients through my gentle but effective 5-Day Detox programs. My clients have ranged from single ladies looking to drop weight to busy working mamas who need to get their energy back on track so they can show up for their families at the end of the day.


I’m loving this cleanse!  I was put on prednisone for my asthma this week and that drug is known to swell your body! I can say that the different ways I can do my vegetables dishes is great!  Looking forward to some weight loss now! I could probably do this detox a little more than 5 days! – Marie Dickson, San Diego, CA

I was impressed with the nutritional knowledge, which is important to me. I want to know why I’m doing something. The many choices have made putting food on the table easy and fun. – Renee Forrester, Richmond Hill, NY


This year I have added new recipes with yummy foods that are seasonal and focused on healing.

You’ll get all the detox materials, recipes, handouts, an online virtual community, plus tons of lovin’ support from me.

5-Day Whole Food Eating Reset Button

My Winter 5 Day Detox

My 5-Day New Year’s Detox is perfect for you if:

  • You've gone overboard when it comes to snacking on holiday sweets and treats (more Jamaican fruit cake, anyone?).

  • You don't want to go to extremes to lose weight or get back on track.

  • You want to get better with ALL of your eating habits, and sign up for some fad diet that will fizzle out by the end of the month.

  • You're noticing that you need a jolt of caffeine or sugar to keep you going after lunch (Cappuccino, perhaps?).

  • Your favorite clothes feel too tight and you are inching towards the 'fat' side of your closet?

With my winter 5 day detox you can expect to:

  • Clean up your diet and focus on eating healthy and tasty foods like whole grains, lean proteins and lots and lots of cleansing veggies.

  • Kick your sugar habit to the curb.

  • Get back on track with your eating habits in a way that won't be leaving you feeling hungry or deprived.

  • Lose from 2 - 14 lbs. (this is what REAL people have reported back to me, and most of them have kept it off).

You’ll get all the detox materials, recipes, handouts, an online virtual community, plus tons of lovin’ support from me.

5-Day Whole Food Eating Reset Button

Here's My Winter 5 Day Detox Program Detail

This winter 5 day detox is available right now, join today. That's right, no messing around here this is my Early Bird Pricing that ends March 2, 2022 - regularly priced at $147.00, buy now at $97.00, a savings of $50.00.  

Let’s get you back to your healthiest, most vibrant self.

If you’ve never detoxed before, don’t worry I’ve got you covered. My winter 5 day detox program is specifically designed to make things simple for detox beginners and people with over-packed weekly schedules. 

What's Included Into This Winter Program

Curry Chicken with beans. Chicken with Cauliflower and Beans (Indian Style)

With my winter 5 day detox you'll get:

  • A 5-day meal plan with recipes that taste amazing and just so happen to boost your body’s natural detox processes.
  • A LIVE training call where I’ll outline exactly how to prep so you won’t find yourself stuck in the kitchen all week, plus I’ll go over all the detox details.
  • Dozens of recipes for breakfast, lunch, dinner, sweet treats and snacks – and ideas on how to tweak them so they meet your own flavor needs.
  • A LIVE call near the end of the detox so you know what to do next and how to transition back to the ‘real world’.
  • A done for you daily protocol that spells out exactly what to do and when to do it, so you won’t be wondering what’s next.
  • A group forum where you can connect with me and other detoxers to get all the support you’ll need to stick with the program to the end.

Bonus Guides

  • A shopping list template with tricks to save time and money.
  • A supplement guide (including my favorite brands and where you can get them) so you’ll know which supplements to include and which you can skip.
  • A “Deepen Your Detox” handbook so you can personalize your detox experience and go as deep (or light) as you want.
  • A complete “Eating Out” guide so you’ll know exactly what to order if you have a business lunch or dinner with friends.

Baked Salmon.

You’ll get all the detox materials, recipes, handouts, an online virtual community, plus tons of lovin’ support from me.

5-Day Whole Food Eating Reset Button

A few more details if you’re not quite sure yet… You’ll not be craving foods and going hungry.


In the winter, it’s important to remember that it’s cold outside.


Starting a juice cleanse or rabbit food diet this time of year can actually backfire because your body thinks you’re in a famine after all the feasting over the holidays. It’s better to focus on eating nutrient rich foods that nourish you from the inside out – and get you looking AND feeling better in less than a week.  


My winter 5 Day Detox plan is packed full of really yummy recipes that include foods like whole grains, lean proteins, legumes and beans and, of course, lots of naturally cleansing vegetables.

My clients rave about the recipes, and a lot of people tell me they want to eat like this all the time.

Oatmeal with fruits. with Fresh Fruits

Frequently Asked Questions

I’m really busy – will this winter 5 day detox program work for me? 

Yes, I get it; we’re ALL busy these days. But the reality is that feeling heavy and frustrated isn’t helping you squeeze more productivity into your day. 

This winter 5 day detox is quick, easy, and WILL make a difference. Many detoxers have told me that their families have just eaten all the foods along with them with little to no complaints. Plus, a 5-Day detox is much quicker than most programs you’ll find out there, and I’ve created a lot of done-for-you materials to make this as easy as possible. 

How do I know if I need a detox?

Detoxing is a personal decision, and it’s something that I do on a regular basis for a number of reasons. First, I just love the way I feel after I take a break from eating unhealthy foods and focusing on getting high-quality nutrients in every meal.

Second, the reality is that our world is becoming increasingly polluted. We ingest toxins through the water we drink, the air we breathe, and even the materials that are around us. Then add in the chemicals that we have in our homes and workplaces, and that means pretty much everyone is carrying a toxic load. 


When our bodies get overexposed to toxins, our liver does the best job it can to protect us, and it does this by wrapping toxins in mucous and storing them in fat cells. (Um, yuck.) 

With the toxins stored in our fat, we can’t burn that fat until we release and process that toxin! The reality is that no matter how much you exercise, eat right, and manage your stress, you won’t be able to lose that stubborn belly fat until you partake in a detox and get rid of those toxins for good.

What kind of results should I expect on a winter 5 day detox plan?

My detox clients tell me that they best thing about this program is that they never realized how bad they were feeling until they started feeling better than ever before. 


Many of them share that they wake up feeling like they have more energy than they know what to do with, their skin clears up, and they feel awesome in their clothes.

Isn't It Time To Try Something Different?

You’ll get all the detox materials, recipes, handouts, an online virtual community, plus tons of lovin’ support from me.

5-Day Whole Food Eating Reset Button

Money back guarantee:  I believe my Winter 5 Day Detox for Beginners will help you feel and look better.  Many of my clients have extended this way of eating and have expressed gratitude, empowerment and the loss of weight.

If you don’t LOVE this mini-program, I insist that you get 100% of your money back. It is that simple. Join the program and see for yourself.


Lots of love and healthy eating,

Donna Williams is a Holistic Health Coach, a Visual Diagnosis expert, and an influencer of women. Specializing in helping individuals who are seeking improvements in their energy level, weight management, cardiovascular health and the slowing down of the aging process.

Donna Williams


Patona LLC

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