You can make body detox a natural path to a healthier you. Are you spending money going from doctor to doctor and hospital to hospital, trying to figure out what is wrong with you? Would you like to reset your body with healing foods? This introduction to a natural pathway in detoxing is all about you and the amount of chemicals you were born with and how it has only gotten worse from there.
The day you came into this world you had an average of 287 chemicals in your umbilical cord blood, and its been increasing ever since.
Your consequences of toxicity increase as you mature and its wreaking havoc on your immunity. You have the power to do something about it. There's a good chance that if you're struggling with weight loss, you are probably toxic.
Let me be your guide to the introduction to body detox.
If you are or have been struggling with low energy, accelerated aging, weight loss or gain, chronic illness – most of these illnesses are caused by lifestyle; if you are feeling foggy and groggy, you might be in toxic overload mode.
Now I want you to try and identify where your toxins are coming from.
Here are some ideas: The mattress you slept on, your shower, shampoo, bar of soap, detergents, makeup, lotion, food filled with antibiotics and hormones, plastic, the clothes on your body and on and on….
Detoxing should be a way of life. It is possible to detox with the foods you eat on a daily basis, because there's no shortcut. If you care about your health, detox needs to be an ongoing process that becomes a way of life.
I want to guide you on how to detox your diet and your life. On a daily basis harmful elements enter the body, but once you become aware of this, then you can gradually eliminate toxins from the body. Let us both make body detox a natural path for you.
Know that there’s no one ideal diet and that detox is not the same thing as a juice cleanse.
We all get a wake up call in life and most times its either our personal health, the health of a loved one, or of someone you work with. My wake up call was the side effects of my high blood pressure medications.
The adjustments I had to make if I wanted longevity and a quality lifestyle was to go back to school to learn more about nutrition, mind, body and spirit relationship, and the 12 steps to a better health which are:
What are steps you are willing to take for a better health today?
You’ll be receiving my support; as a way to deal with the toxic overload that has exhausted your adrenal glands, weakened your immune response, and floods your bloodstream with inflammation produced by stress hormones and the metabolic reactions they trigger.