Do you know what to do after a body detox program to make it into a lifetime of health and wellness? How many times have you made resolutions or changed your habits for a cleanse or detox only to revert back to your old, unhealthy ways as soon as you hit a bump in the road?
I created this handbook so you can move forward with your healthy habits rather than backslide into old bad habits. You’ll find that this handbook contains everything you need to change your patterns and to really stick with your new, healthier lifestyle.
This handbook is divided into three different sections.
Finally, you’ll see this handbook includes a worksheet on how you can recognize the signs that you’re headed down the road of a backslide. The REAL trick to finding lasting health is not about always being perfect.
Instead, it’s about recognizing when you’re about to move back into bad habits, and changing your patterns.
When I work with my private clients, we focus more on mastering this skill than anything else.
This is my way of saying thanks for participating in my detoxification program along with my continued support. My handbook topics are:
My ‘Make It Last, Your Post-Detox-How-To-Guide’ become available after your enrollment into any of my seasonal detox program.